Integrated Massage - Integrative Massage
Integrated massage or integrative massage therapy is a type of massage that combines techniques from different modalities, such as Swedish massage, deep tissue massage, and sports massage. The goal of integrated massage therapy is to create a personalized treatment plan that addresses the specific needs and goals of the individual.
Here are some potential benefits of integrated massage therapy:
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Customized treatment: Because integrated massage therapy combines techniques from different modalities, it allows the therapist to create a customized treatment plan that addresses the specific needs and goals of the individual.
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Improved flexibility and range of motion: Integrated massage therapy can help to loosen and stretch tight muscles, which can improve flexibility and range of motion.
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Reduced muscle tension and pain: Integrated massage therapy can help to break up knots and ease muscle tension, which can provide relief from chronic pain.
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Improved athletic performance: Integrated massage therapy can be particularly beneficial for athletes, as it can help to improve flexibility, reduce muscle tension and soreness, and promote recovery after intense physical activity.
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Improved overall well-being: Massage therapy in general has been shown to have a positive impact on overall physical and emotional well-being. Integrated massage therapy can help to reduce stress and anxiety, improve sleep quality, and promote a sense of relaxation and well-being.
It's important to keep in mind that integrated massage therapy may not be suitable for everyone, particularly if you have certain medical conditions or injuries. It's always a good idea to speak with your healthcare provider before beginning any new treatment.
| 30 min | $47 |
| 50 min | $72 |
| 60 min | $77 |
| 75 min | $100 |
| 90 min | $110 |
| 120 min | $154 |